{"id":6976,"date":"2020-12-27T20:33:04","date_gmt":"2020-12-27T19:33:04","guid":{"rendered":"https:\/\/barefu.com\/5_tipov_pre_barefoot_friendly_podlahu\/"},"modified":"2021-02-09T19:32:28","modified_gmt":"2021-02-09T18:32:28","slug":"5-tips-for-barefoot-friendly-flooring","status":"publish","type":"post","link":"https:\/\/barefu.com\/en\/5-tips-for-barefoot-friendly-flooring\/","title":{"rendered":"5 tips for barefoot friendly flooring"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6976\" data-postid=\"6976\" class=\"themify_builder_content themify_builder_content-6976 themify_builder tf_clear\">\n                    <div  data-css_id=\"e8tn498\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_e8tn498 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_cra9499 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ty83500  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1 class=\"post-title entry-title\">B<span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">arefoot and healthy at home &#8211; how to create a <\/span><\/span><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">day-to-day <\/span><\/span><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">barefoot paradise <br \/><\/span><\/span><\/h1>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"ipce760\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_ipce760 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ly6q760 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_1w6p761  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">From spring to autumn I go outside barefoot. I support my children to walk barefoot and if we are wearing shoes these are barefoot shoes &#8230; but when it cools down, my feet are nostalgic.<\/span> <span title=\"\">For what?<\/span> <span title=\"\">For INTERESTING SURFACES!<\/span> <span title=\"\">You may wear shoes everyday, your shoes are probably &#8220;trendy&#8221; and you simply take them off at home, or change into slippers.<\/span> <span title=\"\">Is something wrong with that?<\/span> Wait for it &#8230; <span title=\"\">YES IT IS!<\/span><\/span><\/p>\n<p><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span class=\"\" title=\"\">In this article I will focus on:<\/span><\/span><\/strong><\/p>\n<ul>\n<li>\n<p><span style=\"color: #ff9900;\"><strong> <span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span class=\"\" title=\"\">why walking barefoot should be part of our daily routine<\/span><\/span><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: #ff9900;\"><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span title=\"\">that barefoot walking does not automatically mean correct walking<\/span><\/span><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: #ff9900;\"><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span title=\"\">that the culture of hard flat floors does not benefit our lazy feet<\/span><\/span><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: #ff9900;\"><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span title=\"\">that the household can be a place where we create a barefoot paradise for ourselves<\/span><\/span><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: #ff9900;\"><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span title=\"\">+ 5 tips for barefoot friendly flooring<\/span><\/span><\/strong><\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"color: #ff9900;\"><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span title=\"\">+ a bonus: list of stimulating floor elements available on market (categorized together with links and prices)<\/span><\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"f2vf551\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_f2vf551 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_5w3w553 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_vhjh167 dotted   \" style=\"border-width: 8px;border-color: #c47713;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"cldx58\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_cldx58 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_e93t58 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_frh459  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Why should barefoot walking be part of our daily routine?<\/span><\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">It took four million years to develop such unique feet and master bipedal walking.<\/span> <span title=\"\">During this time, evolution had enough time to tune all the details of the limbs, which in such a form has no other creature on earth &#8211; only human.<\/span> <span title=\"\">It&#8217;s not surprising that the control of the overall balance and movement of the body is the result of a perfect cooperation of bones, joints, muscles, tendons, ligaments and thousands of nerve endings on the soles of the feet and toes.<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_v2p360 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5mj360   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_yqqk841 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_mafi842 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fotp653  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><span class=\"tlid-translation translation\" lang=\"en\"><strong><span class=\"\" title=\"\">However, our feet are locked in shoes all day, which limits their natural functioning and range of motion.<\/span><\/strong> <span class=\"\" title=\"\">This means that we do not involve all the muscles of the feet and body intended for walking and standing.<\/span> <span class=\"\" title=\"\">On the contrary, we compensate by involving muscles that are not intended for long-term use while walking.<\/span> <span title=\"\">The result is then overloading of certain parts, or poor posture and possible deformities or pain.<\/span> <span title=\"\">However, when we take of shoes and give our feet freedom, our body has the opportunity to begin working as evolution intended.<\/span> <strong><span title=\"\">But there&#8217;s one little catch &#8211; it won&#8217;t just start by itself!<\/span> <span title=\"\">Why?<\/span><\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"vrpl730\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_vrpl730 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_bzkv731 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_54p1731\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ii42731  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Have you ever wondered how much time you spend on your feet during the day?<\/span><br \/><br \/><span title=\"\">And how much time do you devote to your feet a day &#8211; to exercise, relax or stimulate them?<\/span><br \/><br \/><span class=\"\" title=\"\">Do you think it&#8217;s enough?<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_xa39732 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_d6h3802 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ctjj802 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2c4t802   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Barefoot walking does not automatically mean correct walking<\/span><\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\"><span class=\"alt-edited\" title=\"\">First of all be honest and try to think if we walk the same way as somebody who has walked barefoot his whole life (we = humans who have been wearing shoes since childhood &#8211; shoes which restricted our feet and don&#8217;t allow them to work properly). <\/span><\/span><\/span><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">There might be a small difference, right?. For example a large meta-study pointed to several differences between the gait of naturally barefoot humans and people who wear shoes: barefoot walkers have anatomically wider and flatter feet, take shorter steps, and do not suffer from such shocks or pressure when walking. All these observations are quite logical, because if they want to walk and not get hurt, they have to walk more carefully, gentler and really attentively \/ consciously.<\/span><\/span><\/p>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">The good news is that we can achieve that too, BUT WE NEED STIMULI that motivate us go differently!<\/span> <span class=\"\" title=\"\"><strong>The easiest way is to go out and walk barefoot<\/strong>.<\/span> <span class=\"\" title=\"\">The variety of surfaces and the possibility of &#8220;danger&#8221; (rocks, bees, glass, prickly branches) keep our feet and senses alert.<\/span> <span title=\"\">The feet are forced to balance and adapt to unevenness, avoiding the rocks by contracting or stretching.<\/span> <span title=\"\">During a short walk on various stimulating surfaces (grass, rocks, sand, concrete), we will train and engage more muscles than during the whole barefoot evening at home.<\/span> <strong><span title=\"\">Physiotherapists also recommend movement on stimulating surfaces outside as part of the prevention of foot problems and to warm up and strengthen the feet.<\/span><\/strong><\/span><\/p>\n<p><span title=\"\">If you prefer a video to reading, we have prepared a <a href=\"https:\/\/barefu.com\/je-bosa-chodza-ako-bosa-chodza\/\">vlog about the differences of walking barefoot vs. real barefoot walking. <\/a><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_jayn140 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_64hs142 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_564m142   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span class=\"tlid-translation translation\" lang=\"en\">The culture of hard flat floors does not benefit our lazy feet<\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Imagine you would have your hands closed in rigid mittens during the day, and when you get home you would be just clickink at computer or press buttons on the remote control.<\/span> <span class=\"\" title=\"\">Limited movement and insufficient stimulation during the \u201cfree\u201d time would lead over time in deformities, muscle atrophy and, paradoxically, muscle overload, which compensate for the lack of hand use.<\/span><\/span><\/p>\n<p><strong><span class=\"tlid-translation translation\" lang=\"en\">The home interior is for most people the only place where they are willing to take off shoes.<\/span><\/strong> <span class=\"tlid-translation translation\" lang=\"en\">However, flat hard floors do not offer us sufficient stimulation that would force us to engage and train all leg muscles. The brain quickly evaluates the surrounding surfaces as safe, and we continue our all-day <a href=\"https:\/\/barefu.com\/co-je-to-ta-vedoma-vsimava-chodza-video\/\">\u201cshoe style\u201d<\/a>. However, this is different from conscious barefoot walking (for example on stones). In doing so, we are forced to engage all the muscles of the feet, parts of the legs and also the abdomen. <a href=\"https:\/\/barefu.com\/co-je-to-ta-vedoma-vsimava-chodza-video\/\">The change to conscious barefoot walking is very important.<\/a> Tromping is eliminated, which causes that our joints and spine suffer, and what is good more muscles are involved and trained.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_66if143 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_q8oz143   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_njwf823 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_vck0824 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_7xae825   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Our home <span class=\"tlid-translation translation\" lang=\"en\">can be a place where we create a barefoot paradise for ourselves<\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\">Whether you don&#8217;t take off shoes outside because you are afraid of injuries, due to cold, fashion, or excrements &#8230; most likely you do not feel the same &#8220;fears&#8221; at home. Maybe walking barefoot at home is natural for you, but maybe you are one of those who have been pushed to wear shoes all the time. And maybe no one has ever forced you, but you just don&#8217;t see the point of walking on those flat hard (maybe cold) floors when you can wear comfortable slippers.<\/span><\/p>\n<p><span class=\"tlid-translation translation\" lang=\"en\">First of all it is necessary to realize that if you do not feel comfortable in something (even if you have read somewhere that it is great and beneficial) LISTEN TO YOUR BODY! Standing on the cold tiles in the kitchen, because barefoot is supposed to be nice, it&#8217;s not nice at all and you&#8217;re maybe going to catch cold! Also, feeling foot pain when you take off your slippers and start practicing barefoot walking is a signal from the body that you should see a physiotherapist rather than pushing yourself through the pain.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"dqn5574\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_dqn5574 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_ch1j576 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_l71o577\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_mdln240  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">BAREFOOT PARADISE IS A PLACE &#8230;<\/span><\/span><\/strong><\/p>\n<ul>\n<li>which will motivate you to take off shoes<\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">where your feet (after being locked in shoes the whole day) will be happy to move and explore the stimuli around<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">which will positively affect the proper development of the feet of the most beloved in your area<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">in which you train and activate your feet and you may not even notice when you did it<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">which gets your home closer to a &#8220;meaningful&#8221; space that really affects your senses and makes sense<\/span><\/span><\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_jwz4577 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"g27y831\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_g27y831 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_sso7832 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9wn0478   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>5 tips for barefoot friendly flooring or the way to your barefoot&nbsp;paradise<br \/>\n<\/strong><\/span><\/h1>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_5t36475 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_vou3477 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_je89376   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #ff9900;\"><strong>1.) <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Understand what and how you want to stimulate<\/span><\/span><\/strong><\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Before you decide on a specific barefoot accessory, it&#8217;s a good idea to sort out what can be the effects of stimulation:<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_ynpj478 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6b2m478  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ejml601 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_xhb8602 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zaco603   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Stimulative<br \/><\/strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">\u00bb The foot is forced to adjust its position and other muscles of the leg and center of the body are involved to maintain balance and smooth movement.<\/span> <span class=\"\" title=\"\">The information about the unevenness of the surface reminds the user to tread carefully and concentrate on his gait.<\/span><\/span><\/p>\n<p><strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Sensory<\/span><\/span><br \/><\/strong>\u00bb I<span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">t is used for massaging, improving blood circulation and activation of the feet.<\/span> <span title=\"\">During the treading or standing, individual points on the sole are stimulated and any discomfort can be filtered out by adjusting the foot without significantly involving other muscles in the body.<\/span> <span title=\"\">Other important aspect is the mental relaxation and enjoying the present moment.<br \/><\/span><\/span><\/p>\n<p><strong>Balance<br \/><\/strong>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">To maintain balance, it is necessary to involve not only the muscles of the feet but also the rest of the body.<\/span> <span class=\"\" title=\"\">In addition to the overall training of the musculoskeletal system, the psyche is also involved in this process, and thus the need to concentrate.<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_dfy1603 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_t68o681   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_y5nr772 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_qt6o772 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_q3nc773 dotted   \" style=\"border-width: 10px;border-color: #ffa200;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_lhbd520 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_rfyo521 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_lhbw604   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_otz8523 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_i88g522   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #ff9900;\"><strong>2.) <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Realize which form of installation you prefer<\/span><\/span><\/strong><\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Maybe you live in rented apartment, or you are just about to make a major renovation, maybe you have just renovated it.<\/span> <span title=\"\">It is your current situation that will help you decide which type of installation is best for you<\/span><\/span><\/p>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><strong><span title=\"\">Fixed<\/span><\/strong><br \/><span title=\"\">\u00bbWithout the possibility of moving or changing (planed or sanded floor, stones in shower)<\/span><\/span><\/p>\n<p><strong>Partly fixed<\/strong><br \/>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Stimulating elements applied to one compact unit with the possibility of moving the entire product (grate, rug)<\/span><\/span><\/p>\n<p><strong>Individually fixed<\/strong><br \/>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Individual stimulation elements are firmly applied to the floor but it&#8217;s possible to remove them (DOTS barefoot)<\/span><\/span><\/p>\n<p><strong>Individually free<\/strong><br \/>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Stimulating elements freely applied to the floor separately with the possibility of individual spatial adjustment of each element (balance aids, orthopedic aids)<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_7k9s77 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_0ao379 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_mv6i535 dotted   \" style=\"border-width: 10px;border-color: #ffa200;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_9d9s903 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_g37m904 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_cqlz905   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #ff9900;\"><strong>3.) <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Understand your living space<\/span><\/span><\/strong><\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">First, you need to do an analysis of your living space which will show you the path of movement in your home:<\/span><\/span><\/p>\n<p>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Draw a floor plan of your apartment \/ house on paper (doesn&#8217;t need to be perfect).<\/span><\/span><\/p>\n<p>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Imagine and draw the trajectory of movement in space in the following activities (3 is enough):<\/span><\/span>:<\/p>\n<ol>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">morning ritual<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">cooking<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">cleaning<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">playing with children or animals<\/span><\/span><\/li>\n<li><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">eating<\/span><\/span><\/li>\n<\/ol>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">(This exercise can be done by all roommates. Tip: draw each trajectory in a different color)<\/span><\/span><\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_7o7a905 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_e90n905   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_8vjf886 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_6388887 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0lwh888   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>STIMULATIVE EFFECT<\/strong><br \/>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Frequented intersection of movement<\/span><\/span><br \/><span style=\"color: #ff6600;\"><strong>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Possible use of a fixed or individually fixed element (for safety in poor lighting conditions, it is DANGEROUS to leave rugs or free stimulating objects in the transit areas!).<\/span><\/span><\/strong><\/span><\/p>\n<p><strong>SENSORY EFFECT<\/strong><br \/>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Part of the interior with minimal movement or a rest area<\/span><\/span><br \/><strong><span style=\"color: #ff6600;\">\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Possible use of a partly fixed or individually fixed \/ free element.<\/span><\/span><\/span><\/strong><\/p>\n<p><strong>BALANCE EFFECT<\/strong><br \/>\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Outside the transition lanes, a safe place to exercise with the possibility of removing the element when not in use<\/span><\/span><br \/><strong><span style=\"color: #ff6600;\">\u00bb <span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Possible use of a individually free element <\/span><\/span><br \/><\/span><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_esxe889 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5rp0889   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_bxzy795 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_pd7s795 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_xfwf795 dotted   \" style=\"border-width: 10px;border-color: #ffa200;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_8lle251 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_c1m5252 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_g9x7284   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_yt22253 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_xeyw253   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #ff9900;\"><strong>4.) <span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span class=\"alt-edited\" title=\"\">Decide what is your approach &#8211; active or passive<\/span><\/span><\/strong><\/span><\/h2>\n<p><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span class=\"\" title=\"\">There are 2 types of people &#8211; those who do things preventively and are willing to find time during the day to exercise and those who prefer the movement or &#8220;exercise&#8221; naturally during the day without extra effort.<\/span> <span class=\"\" title=\"\">If you have a stationary bicycle at home, which will serve as a dumb servant, your condition will not improve.<\/span> <span class=\"\" title=\"\">Therefore, it is good to think about how you want to exercise your feet.<\/span><\/span><\/p>\n<p><strong>Active<br \/><\/strong>\u00bb <span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span class=\"\" title=\"\">During the day it is necessary to find time for training on balance mats or carpets, or at least bring the &#8220;tool&#8221; if you want to train on it in addition during another activity<br \/><\/span><\/span><\/p>\n<p><strong>Passive<br \/><\/strong>\u00bb <span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span class=\"\" title=\"\">During the regular activities of the household, you stimulate your feet without any extra time and effort.<\/span> <span class=\"\" title=\"\">This approach is also suitable if you want to influence members of the household who are not willing to actively excercise their feet.<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_0wrz149 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_1q52149 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_f65h150 dotted   \" style=\"border-width: 10px;border-color: #ffa200;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_dt8f514 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_pnf2516 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_kuuc517   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>5.) <span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Pick your favorite<\/span><\/span><\/strong><\/span><\/h2>\n<div class=\"text-wrap tlid-copy-target\">\n<div class=\"result-shield-container tlid-copy-target\" style=\"text-align: center;\" tabindex=\"0\"><span class=\"tlid-translation translation\" lang=\"en\"><span title=\"\">Unless you create a stimulation flooring with lego blocks under the carpet, a hand-made sensory rug, plastic puzzles or cheap balance pads from retail chains, <strong>it is not cheap<\/strong>.<\/span> <span title=\"\">On the other hand, <strong>choosing the right barefoot accesory<\/strong> for your home will have a <strong>huge impact on the condition of your feet.<\/strong><\/span> <span title=\"\">And in addition to helping your feet, you will support small companies with your purchase (since the production of barefoot aids is still far from mainstream, it is mainly done by barefoot enthusiasts).<\/span> <span title=\"\">Although we can&#8217;t speak for all brands, we can honestly say for us that a barefu doesn&#8217;t offer regular consumer goods.<\/span> <span title=\"\">We offer a quality Slovak product that includes our values and enthusiasm for barefoot walking.<\/span><\/span><\/div>\n<div tabindex=\"0\">\u00a0<\/div>\n<\/div>\n<p style=\"text-align: center;\"><span class=\"tlid-translation translation\" lang=\"en\"><strong><span class=\"\" title=\"\">The important fact is that no matter how you train your foot and walk barefoot on stimulating surfaces &#8211; it&#8217;s great!<\/span><\/strong> <span class=\"\" title=\"\">And although we would like everyone to buy our products, maybe the product from our competition will interest you more.<\/span> <span class=\"\" title=\"\">One of our values is to spread awareness of the benefits of barefoot walking, so we decided to throw away our EGO and tell you what&#8217;s on the market &#8230; <strong>Why?<\/strong><\/span><strong> <span class=\"\" title=\"\">So you can pick your favorite!<\/span><\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-anchor=\"1\" data-hide-anchor=\"1\" data-css_id=\"tbu3445\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_has_section tb_section-1 tb_tbu3445 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_middle tb_col_count_4 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_fuky446 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span><span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module text -->\n<div  class=\"module module-text tb_g68o446   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_eo3n568\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_dt7l569 first\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_g6go446\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span><span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module text -->\n<div  class=\"module module-text tb_bn8h447   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_x64g447\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span><span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module text -->\n<div  class=\"module module-text tb_lj3y447   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_qlxn447 last\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span><span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module text -->\n<div  class=\"module module-text tb_jaev447   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_zz2m122 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_3bq0123 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6lbj984   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>BONUS<\/strong><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong><span class=\"tlid-translation translation\" lang=\"en\" tabindex=\"-1\"><span title=\"\">list of stimulating floor elements available on market (categorized, with links and prices)<\/span><\/span><\/strong><\/span><\/h2>\n<h4 style=\"text-align: center;\"><strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">For someone the price is important, for some design-details and functionality, for others ecology or company values.<\/span> <span class=\"\" title=\"\">I believe that if you have decided to create your barefoot paradise at home, this list will help you orientate in the market and save you the time of searching \ud83d\ude42<\/span><\/span><\/strong><\/h4>\n<p><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">(The above images are photos of DOTS active, DOTS static, LOGS and DOTS play. As we do not have our own photos of all the products mentioned below and at the same time we do not want to violate the rights of individual companies for downloaded photos from the Internet, please look at the individual products by clicking on the product name &#8211; all orange texts contain links)<\/span><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_k1n2284 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_efdn287 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9z9p5   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Product<\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_xrxz275\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_m5an921   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Company<\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_vqj8276\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ttlf852   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Effect<\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_k6lp276\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_l271561   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Installation<\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_1ixm276\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ro3m855   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Approach<\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_y1iz276 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bzdt705   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Price starts at<br \/><\/strong><\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_vxys924 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_363j925 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_b65l255   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\"><a href=\"https:\/\/barefu.com\/dots\/\" target=\"_blank\" rel=\"noopener\"><strong>DOTS active<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_jyce926\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_y2uo926   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"http:\/\/www.barefu.com\" target=\"_blank\" rel=\"noopener\"><strong>barefu<\/strong><\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_mueq926\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ruq7927   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Stimulative\/Sensory<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ylry927\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_g42l927   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually fixed<br \/><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_xh88927\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bnje927   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>passive<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_8620927 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3fno928   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>65\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ydyh672 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_pbpw673 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_isad673   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\"><a href=\"https:\/\/barefu.com\/produkt\/barefu-dots-static\/\" target=\"_blank\" rel=\"noopener\"><strong>DOTS static<\/strong><\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_yk9x673\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5igy674   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"http:\/\/www.barefu.com\" target=\"_blank\"><strong>barefu<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_imaq674\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_sm85674   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Sensory<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_hljg674\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fiic675   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually fixed<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_0aqb675\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fqkk676   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_d3or676 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_djby676   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>40\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_sbym518 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_a6ab520 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_r06z677   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\"><strong><a href=\"https:\/\/barefu.com\/en\/produkt\/logs\/\">LOGS<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_bd8u521\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_jhys521   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"http:\/\/www.barefu.com target=\"_blank\"\"><strong>barefu<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_yhig521\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_nx7m521   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_79cw522\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_nnds522   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_y55q522\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4mol522   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_qcv9522 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_eey9523   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>270\u20ac<br \/><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_0bgb285 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_vfec286 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_occx509   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\"><strong><a href=\"https:\/\/barefu.com\/en\/produkt\/dots-play\/\">DOTS play<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_e2ww286\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_sz9x286   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"http:\/\/www.barefu.com target=\"_blank\"\"><strong>barefu<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ihx6286\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4yxr287   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Stimulative\/Sensory<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_q1so287\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_rf54287   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_4ut7287\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_rjqu287   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_dzqn287 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_kvzo287   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>20\u20ac<br \/><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_bwmp308 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_8y19309 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_u5sb309   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\"><strong><a href=\"https:\/\/vawa.sk\/en\/e-shop\" target=\"_blank\" rel=\"noopener\">VAWA mini<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_rcyg310\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_pldu310   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/vawa.sk\/sk\/co-je-vawa?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>vawa<\/strong><\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_tgjk310\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_iud7310   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_rdqk311\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_33ip311   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_zmu1311\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_nhpb311   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_obf8311 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9j6q311   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>89\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ro9s71 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_xmug73 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wtyw73   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: left;\"><strong><a href=\"https:\/\/vawa.sk\/sk\/e-shop\" target=\"_blank\" rel=\"noopener\">VAWA maxi<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ipgf74\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_xnyk74   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/vawa.sk\/sk\/co-je-vawa?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>vawa<\/strong><\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_1b9n74\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6djb74   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_qvu774\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6d3d75   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_pm7175\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_f2my75   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_9xoz75 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_nbdy75   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>118\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_qkyk301 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_880b301 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_nkju301   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"https:\/\/www.tancuchy.sk\/tancuchy\/\" target=\"_blank\">Tanc\u00fach<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_8erd302\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_64zz302   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.tancuchy.sk\/tancuchy\/\" target=\"_blank\"><strong>tanc\u00fachy<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_vx2w302\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_70l9302   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_5og6302\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_bt0d302   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_q1y9303\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_xo5i303   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_p2z4303 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_uwqu303   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>70\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_k3mc953 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_on6n954 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9048954   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"https:\/\/www.rootyrug.cz\/\" target=\"_blank\">Rooty rug<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_652u954\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_vai8954   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"https:\/\/www.rootyrug.cz\/RootyRUG-Vsechny-modely-c9_0_1.htm\" target=\"_blank\">rooty rug<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_b329955\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_86dy955   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>S<\/strong><strong>ensory<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_feh7955\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ib0u955   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Partly fixed<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_9642955\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_yby0955   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_rs3j956 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_vnos956   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>46\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_mlsm510 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_to63512 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_lx7s513   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"http:\/\/www.livingwood.sk\/wood-floors-parquet-floors-hand-planed\" target=\"_blank\" rel=\"noopener\">Hand-planed floor<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_egjr513\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_qrpa513   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"http:\/\/www.livingwood.sk\/index-en\" target=\"_blank\" rel=\"noopener\">livingwood<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_oc6u513\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9v3f514   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>slightly stimulative<br \/><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_2bjl514\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5y3q514   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Fixed<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_drxw514\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_a52u514   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>passive<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ub6d515 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_e5ea515   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>approx. 150\u20ac\/m2<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_pl2r486 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_e6xv488 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_77zx489   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"https:\/\/www.parador.sk\/c\/390\/edition-floor-fields\" target=\"_blank\">Fr\u00e9zovan\u00e1 podlaha<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_julh489\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_19zm489   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"https:\/\/www.parador.sk\/\" target=\"_blank\" rel=\"noopener\">parador<\/a><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_d0kj489\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_312c490   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>slightly stimulative<br \/><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_uxti490\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2qr1490   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Fixed<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_864x490\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ndp3490   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>passive<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_umlz491 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_mr7m491   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>approx 130\u20ac\/m2<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_1uf4871 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_9gur871 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3n7c872   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"product--title\"><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-fussgewoelbedehner-406\/\" target=\"_blank\"><strong>Fu\u00dfgew\u00f6lbedehner<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_1e4t872\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ooeu872   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_96c2872\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_hhtt872   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balan\u010dn\u00fd<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_mgt2873\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_znsj873   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_3ent873\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_k5gf873   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_l3xr873 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_plk5874   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>40\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_024v153 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_3n0w155 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_jg54155   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"product--title\"><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-fussbox-teamsport-450\/\" target=\"_blank\" rel=\"noopener\"><strong>Fu\u00dfbox Teamsport<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_nfnl156\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fagr156   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_20m4156\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_drqk156   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_5zhb156\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_de18157   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_8wmz157\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ulox157   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_0vgs157 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_kmh4157   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>629\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_7yus977 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_57fu977 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_oybv977   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"product--title\"><strong><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-balance-board-duo-434\/\" target=\"_blank\">Balance-Board Duo<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_2lxe978\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_laai978   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_g03b978\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_pucq978   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_6ro6978\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gyon979   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_0ahu979\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_uukl979   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_vp3d979 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fxyo979   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>90\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_jnm3273 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ziwz273 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_36nb273   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"product--title\"><strong><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-sprunggelenkstrainer-408\/\" target=\"_blank\" rel=\"noopener\">Sprunggelenkstrainer<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_hkuh273\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_d8fe274   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_e77u274\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_im1d274   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_06pk274\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_p3re276   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_9udh276\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_m6xa277   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ryso277 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_c12p277   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>35\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_wirg216 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_jpja216 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_7jqu216   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"product--title\"><strong><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-fusstrainer-profi-407\/\" target=\"_blank\">Fu\u00dftrainer Profi<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_9txd216\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_z30c217   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\" rel=\"noopener\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_m3us217\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_224n217   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_v1cx217\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_p30j217   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Samostatn\u00fd vo\u013en\u00fd<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_4kp9217\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_a5j3218   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_iizh218 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_s7ij218   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>80\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_2vis656 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_hx60657 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5mb4657   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><a href=\"https:\/\/www.forestones.cz\/?lng=cs\" target=\"_blank\" rel=\"noopener\">Terapeutick\u00e1 doska<\/a><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_dojd657\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_n6m5658   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.forestones.cz\/\" target=\"_blank\" rel=\"noopener\"><strong>forestones<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ef1t658\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4ray658   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Sensory<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_sxnn658\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_exrl658   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_nmhx658\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gezc659   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_xm3f659 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_srkn659   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>58\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_245x977 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_kbra977 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6stf977   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/tfc-shop.com\/collections\/tfc-beam-1\/products\/tfc-classic-beam-with-cradles-maple-edition-4-foot-length\" target=\"_blank\"><strong>Beam with Cradles<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_898k977\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_00nd978   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/tfc-shop.com\/\" target=\"_blank\"><strong>tfc<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ovqe978\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_flm2978   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_96jr978\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_7r09978   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_pbz1978\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_073o979   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_xddt979 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_vc05979   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>105\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_h0od674 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_yyek675 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_g7l5675   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.moboboard.com\/shop\/mobo-board\" target=\"_blank\"><strong>Mobo board<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_aee6675\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_718n675   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.moboboard.com\/\" target=\"_blank\"><strong>mobo<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_vgfm676\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_m6dd676   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_q3ob676\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_lhz3676   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_jhm1676\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zxa7677   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_0ref677 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_prpr677   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>85\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_9qxz584 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_drbc585 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_qmyo585   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.ortopedickepodlozky.cz\/\" target=\"_blank\" rel=\"noopener\"><strong>Ortopedick\u00e9 podlo\u017eky<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_57bm585\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_vgfh585   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.ortopedickepodlozky.cz\/\" target=\"_blank\"><strong>ortopedick\u00e9 podlo\u017eky<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_rcr0585\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_p1sa585   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Senzorick\u00fd\/Stimula\u010dn\u00fd<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_z133586\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_lh3z586   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_z0gx586\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_inmz586   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_613l586 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3pjk586   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>6.50\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_uacc142 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_520u143 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_be9y143   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/barewood.sk\/produkty\/\" target=\"_blank\"><strong>Senzomotorick\u00fd kober.<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_0dor143\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_h6fi143   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/barewood.sk\/\" target=\"_blank\"><strong>Barewood<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_qkg6143\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_z7vi144   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Senzory\/Stimulative<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_9so1144\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_n3zz144   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_zqlm144\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9btz144   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_qagn144 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_rn8w144   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>64\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_h4ot33 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_53y033 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_g9nz34   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/barewood.sk\/produkty\/\" target=\"_blank\"><strong>Balan\u010dn\u00e9 dosky<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_da3q34\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6gi334   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/barewood.sk\/\" target=\"_blank\"><strong>Barewood<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_193x34\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fjvj34   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Sensory\/Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_xgzt34\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_muc635   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_6t1i35\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2a2b35   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_cp9u35 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_p4tt35   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>33\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_s9us912 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_koh9914 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ytf9915   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/eu.naboso.com\/\" target=\"_blank\"><strong>Standing Mat<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_ha77915\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5rkt915   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/eu.naboso.com\/\" target=\"_blank\"><strong>naboso<\/strong><\/a><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_lxxr916\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_dsir916   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Sensory<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_b7qv916\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_f43w916   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_1sn3917\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3mtj917   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>passive<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_loh2917 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gd45917   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>55\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_znrx43 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_tnty43 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ao1443   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.utukutu.eu\/rockerboards1\" target=\"_blank\" rel=\"noopener\"><strong>Rockerboard<\/strong><\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_uypx43\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wotl44   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><a href=\"https:\/\/www.utukutu.eu\/\" target=\"_blank\" rel=\"noopener\"><strong>utukutu<\/strong><\/a><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_1af144\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_ke6v44   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Balance<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_pskl44\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0n0744   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Individually free<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_wxt444\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0b5o45   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>active<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_7pnx45 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_926e45   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>91\u20ac<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"dpm5789\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_dpm5789 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_3zws789 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_3k0v367\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_knta369 first\">\n                    <!-- module divider -->\n<div  class=\"module tf_mw module-divider tb_a2gb614 dotted   \" style=\"border-width: 7px;border-color: #ffa200;\" data-lazy=\"1\">\n    <\/div>\n<!-- \/module divider -->\n        <\/div>\n                    <\/div>\n        <!-- module text -->\n<div  class=\"module module-text tb_rffw789  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p style=\"text-align: center;\"><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">If we want our feet (and joints, muscles, or spine &#8211; the body is a connected complex) to serve us for many years, we should not forget to train them and keep them in good physical condition!<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">Our personal barefoot home is the perfect way to achieve this!<\/span><\/span><\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"906g665\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_906g665 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_xq42666 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_4xx4667\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_lc9q668  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: center;\"><strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">What is the goal of barefu?<\/span><\/span><\/strong><\/h2>\n<p style=\"text-align: center;\"><strong><span class=\"tlid-translation translation\" lang=\"en\"><span class=\"\" title=\"\">The aim of barefu is to be a guide in the exciting exploring of conscious and careful movement.<\/span> <span class=\"\" title=\"\">Offer advice, products and services that will lead you to a conscious and responsible transition to barefoot.<\/span> <span class=\"\" title=\"\">This is the key how successfuly start to use our feet more and learn how to move it properly.<\/span><\/span><\/strong><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/barefu.com\/en\/dots\/\"><strong>&#8212; &gt;\u00a0 More about DOTS\u00a0 &lt; &#8212;<\/strong><\/a><\/h3>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_uz05669 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_olq9489 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_uu8f489 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_hqwt489   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: center;\">About the author:<\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module image -->\n<div  class=\"module module-image tb_3yjo491 image-overlay circle  tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-175x175.jpg\" width=\"175\" height=\"175\" class=\"wp-post-image wp-image-6300\" title=\"Evka barefu\" alt=\"Evka barefu\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-175x175.jpg 175w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-300x300.jpg 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-150x150.jpg 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-100x100.jpg 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-200x200.jpg 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1.jpg 400w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>    \n    \n                <\/div>\n        <!-- \/image-wrap -->\n    <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_59av491 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fzhf491   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <div class=\"module module-text tb_1qk6946\">\n<div class=\"tb_text_wrap\">\n<p>Hi, I\u2019m <strong>Mgr.art. Eva Mazancova, ArtD.<\/strong> It may seem from all those academic degrees that I paint whole days or even heal paintings but the truth is elsewhere. The translation of my degrees is an interior designer who has done her doctoral research in the field of design. In my research, I combined my passion for barefoot walking and design with respect to humans. Thanks to the support of people from my surrounding, I decided that this barefoot journey does not end with graduation \u2013 and so <strong>barefu<\/strong> was created, through which we try to raise awareness of the need for a gradual transition to barefoot and the importance of barefoot walking in everyday life. We try to show people that this change can be creative, interesting, stylish, but especially not demanding any extrra time or energy!<\/p>\n<p>(Apart from the barefoot, I\u2019m also the mother of 3 little boys, the wife of a great guy, a cyclist and a community activist \u2013 so if you find that the articles are growing slowly, you\u2019re right \u2013 I can\u2019t keep up :D)<\/p>\n<\/div>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Barefoot and healthy at home &#8211; how to create a day-to-day barefoot paradise<\/p>\n","protected":false},"author":3,"featured_media":6203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,112,113],"tags":[],"class_list":["post-6976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barefoot","category-barefoot-walking","category-interior","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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how to create a day-to-day barefoot paradise <br \/><\/h1>\n<p>From spring to autumn I go outside barefoot. I support my children to walk barefoot and if we are wearing shoes these are barefoot shoes ... but when it cools down, my feet are nostalgic. For what? For INTERESTING SURFACES! You may wear shoes everyday, your shoes are probably \"trendy\" and you simply take them off at home, or change into slippers. Is something wrong with that? Wait for it ... YES IT IS!<\/p> <p><strong>In this article I will focus on:<\/strong><\/p> <ul> <li> <p><strong> why walking barefoot should be part of our daily routine<\/strong><\/p> <\/li> <li> <p><strong>that barefoot walking does not automatically mean correct walking<\/strong><\/p> <\/li> <li> <p><strong>that the culture of hard flat floors does not benefit our lazy feet<\/strong><\/p> <\/li> <li> <p><strong>that the household can be a place where we create a barefoot paradise for ourselves<\/strong><\/p> <\/li> <li> <p><strong>+ 5 tips for barefoot friendly flooring<\/strong><\/p> <\/li> <li> <p><strong>+ a bonus: list of stimulating floor elements available on market (categorized together with links and prices)<\/strong><\/p> <\/li> <\/ul>\n\n<h2>Why should barefoot walking be part of our daily routine?<\/h2> <p>It took four million years to develop such unique feet and master bipedal walking. During this time, evolution had enough time to tune all the details of the limbs, which in such a form has no other creature on earth - only human. It's not surprising that the control of the overall balance and movement of the body is the result of a perfect cooperation of bones, joints, muscles, tendons, ligaments and thousands of nerve endings on the soles of the feet and toes.<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p><strong>However, our feet are locked in shoes all day, which limits their natural functioning and range of motion.<\/strong> This means that we do not involve all the muscles of the feet and body intended for walking and standing. On the contrary, we compensate by involving muscles that are not intended for long-term use while walking. The result is then overloading of certain parts, or poor posture and possible deformities or pain. However, when we take of shoes and give our feet freedom, our body has the opportunity to begin working as evolution intended. <strong>But there's one little catch - it won't just start by itself! Why?<\/strong><\/p>\n<p style=\"text-align: center;\">Have you ever wondered how much time you spend on your feet during the day?<br \/><br \/>And how much time do you devote to your feet a day - to exercise, relax or stimulate them?<br \/><br \/>Do you think it's enough?<\/p>\n<h2>Barefoot walking does not automatically mean correct walking<\/h2> <p>First of all be honest and try to think if we walk the same way as somebody who has walked barefoot his whole life (we = humans who have been wearing shoes since childhood - shoes which restricted our feet and don't allow them to work properly). There might be a small difference, right?. For example a large meta-study pointed to several differences between the gait of naturally barefoot humans and people who wear shoes: barefoot walkers have anatomically wider and flatter feet, take shorter steps, and do not suffer from such shocks or pressure when walking. All these observations are quite logical, because if they want to walk and not get hurt, they have to walk more carefully, gentler and really attentively \/ consciously.<\/p> <p>The good news is that we can achieve that too, BUT WE NEED STIMULI that motivate us go differently! <strong>The easiest way is to go out and walk barefoot<\/strong>. The variety of surfaces and the possibility of \"danger\" (rocks, bees, glass, prickly branches) keep our feet and senses alert. The feet are forced to balance and adapt to unevenness, avoiding the rocks by contracting or stretching. During a short walk on various stimulating surfaces (grass, rocks, sand, concrete), we will train and engage more muscles than during the whole barefoot evening at home. <strong>Physiotherapists also recommend movement on stimulating surfaces outside as part of the prevention of foot problems and to warm up and strengthen the feet.<\/strong><\/p> <p>If you prefer a video to reading, we have prepared a <a href=\"https:\/\/barefu.com\/je-bosa-chodza-ako-bosa-chodza\/\">vlog about the differences of walking barefoot vs. real barefoot walking. <\/a><\/p>\n<h2>The culture of hard flat floors does not benefit our lazy feet<\/h2> <p>Imagine you would have your hands closed in rigid mittens during the day, and when you get home you would be just clickink at computer or press buttons on the remote control. Limited movement and insufficient stimulation during the \u201cfree\u201d time would lead over time in deformities, muscle atrophy and, paradoxically, muscle overload, which compensate for the lack of hand use.<\/p> <p><strong>The home interior is for most people the only place where they are willing to take off shoes.<\/strong> However, flat hard floors do not offer us sufficient stimulation that would force us to engage and train all leg muscles. The brain quickly evaluates the surrounding surfaces as safe, and we continue our all-day <a href=\"https:\/\/barefu.com\/co-je-to-ta-vedoma-vsimava-chodza-video\/\">\u201cshoe style\u201d<\/a>. However, this is different from conscious barefoot walking (for example on stones). In doing so, we are forced to engage all the muscles of the feet, parts of the legs and also the abdomen. <a href=\"https:\/\/barefu.com\/co-je-to-ta-vedoma-vsimava-chodza-video\/\">The change to conscious barefoot walking is very important.<\/a> Tromping is eliminated, which causes that our joints and spine suffer, and what is good more muscles are involved and trained.<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<h2>Our home can be a place where we create a barefoot paradise for ourselves<\/h2> <p>Whether you don't take off shoes outside because you are afraid of injuries, due to cold, fashion, or excrements ... most likely you do not feel the same \"fears\" at home. Maybe walking barefoot at home is natural for you, but maybe you are one of those who have been pushed to wear shoes all the time. And maybe no one has ever forced you, but you just don't see the point of walking on those flat hard (maybe cold) floors when you can wear comfortable slippers.<\/p> <p>First of all it is necessary to realize that if you do not feel comfortable in something (even if you have read somewhere that it is great and beneficial) LISTEN TO YOUR BODY! Standing on the cold tiles in the kitchen, because barefoot is supposed to be nice, it's not nice at all and you're maybe going to catch cold! Also, feeling foot pain when you take off your slippers and start practicing barefoot walking is a signal from the body that you should see a physiotherapist rather than pushing yourself through the pain.<\/p>\n<p><strong>BAREFOOT PARADISE IS A PLACE ...<\/strong><\/p> <ul> <li>which will motivate you to take off shoes<\/li> <li>where your feet (after being locked in shoes the whole day) will be happy to move and explore the stimuli around<\/li> <li>which will positively affect the proper development of the feet of the most beloved in your area<\/li> <li>in which you train and activate your feet and you may not even notice when you did it<\/li> <li>which gets your home closer to a \"meaningful\" space that really affects your senses and makes sense<\/li> <\/ul>\n<h1 style=\"text-align: center;\"><strong>5 tips for barefoot friendly flooring or the way to your barefoot&nbsp;paradise<br \/> <\/strong><\/h1>\n<h2><strong>1.) Understand what and how you want to stimulate<\/strong><\/h2> <p>Before you decide on a specific barefoot accessory, it's a good idea to sort out what can be the effects of stimulation:<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p>\n<p><strong>Stimulative<br \/><\/strong>\u00bb The foot is forced to adjust its position and other muscles of the leg and center of the body are involved to maintain balance and smooth movement. The information about the unevenness of the surface reminds the user to tread carefully and concentrate on his gait.<\/p> <p><strong>Sensory<br \/><\/strong>\u00bb It is used for massaging, improving blood circulation and activation of the feet. During the treading or standing, individual points on the sole are stimulated and any discomfort can be filtered out by adjusting the foot without significantly involving other muscles in the body. Other important aspect is the mental relaxation and enjoying the present moment.<br \/><\/p> <p><strong>Balance<br \/><\/strong>\u00bb To maintain balance, it is necessary to involve not only the muscles of the feet but also the rest of the body. In addition to the overall training of the musculoskeletal system, the psyche is also involved in this process, and thus the need to concentrate.<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<h2><strong>2.) Realize which form of installation you prefer<\/strong><\/h2> <p>Maybe you live in rented apartment, or you are just about to make a major renovation, maybe you have just renovated it. It is your current situation that will help you decide which type of installation is best for you<\/p> <p><strong>Fixed<\/strong><br \/>\u00bbWithout the possibility of moving or changing (planed or sanded floor, stones in shower)<\/p> <p><strong>Partly fixed<\/strong><br \/>\u00bb Stimulating elements applied to one compact unit with the possibility of moving the entire product (grate, rug)<\/p> <p><strong>Individually fixed<\/strong><br \/>\u00bb Individual stimulation elements are firmly applied to the floor but it's possible to remove them (DOTS barefoot)<\/p> <p><strong>Individually free<\/strong><br \/>\u00bb Stimulating elements freely applied to the floor separately with the possibility of individual spatial adjustment of each element (balance aids, orthopedic aids)<\/p>\n\n<h2><strong>3.) Understand your living space<\/strong><\/h2> <p>First, you need to do an analysis of your living space which will show you the path of movement in your home:<\/p> <p>\u00bb Draw a floor plan of your apartment \/ house on paper (doesn't need to be perfect).<\/p> <p>\u00bb Imagine and draw the trajectory of movement in space in the following activities (3 is enough)::<\/p> <ol> <li>morning ritual<\/li> <li>cooking<\/li> <li>cleaning<\/li> <li>playing with children or animals<\/li> <li>eating<\/li> <\/ol> <p>(This exercise can be done by all roommates. Tip: draw each trajectory in a different color)<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p><strong>STIMULATIVE EFFECT<\/strong><br \/>\u00bb Frequented intersection of movement<br \/><strong>\u00bb Possible use of a fixed or individually fixed element (for safety in poor lighting conditions, it is DANGEROUS to leave rugs or free stimulating objects in the transit areas!).<\/strong><\/p> <p><strong>SENSORY EFFECT<\/strong><br \/>\u00bb Part of the interior with minimal movement or a rest area<br \/><strong>\u00bb Possible use of a partly fixed or individually fixed \/ free element.<\/strong><\/p> <p><strong>BALANCE EFFECT<\/strong><br \/>\u00bb Outside the transition lanes, a safe place to exercise with the possibility of removing the element when not in use<br \/><strong>\u00bb Possible use of a individually free element <br \/><\/strong><\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<h2><strong>4.) Decide what is your approach - active or passive<\/strong><\/h2> <p>There are 2 types of people - those who do things preventively and are willing to find time during the day to exercise and those who prefer the movement or \"exercise\" naturally during the day without extra effort. If you have a stationary bicycle at home, which will serve as a dumb servant, your condition will not improve. Therefore, it is good to think about how you want to exercise your feet.<\/p> <p><strong>Active<br \/><\/strong>\u00bb During the day it is necessary to find time for training on balance mats or carpets, or at least bring the \"tool\" if you want to train on it in addition during another activity<br \/><\/p> <p><strong>Passive<br \/><\/strong>\u00bb During the regular activities of the household, you stimulate your feet without any extra time and effort. This approach is also suitable if you want to influence members of the household who are not willing to actively excercise their feet.<\/p>\n\n<h2 style=\"text-align: center;\"><strong>5.) Pick your favorite<\/strong><\/h2>\nUnless you create a stimulation flooring with lego blocks under the carpet, a hand-made sensory rug, plastic puzzles or cheap balance pads from retail chains, <strong>it is not cheap<\/strong>. On the other hand, <strong>choosing the right barefoot accesory<\/strong> for your home will have a <strong>huge impact on the condition of your feet.<\/strong> And in addition to helping your feet, you will support small companies with your purchase (since the production of barefoot aids is still far from mainstream, it is mainly done by barefoot enthusiasts). Although we can't speak for all brands, we can honestly say for us that a barefu doesn't offer regular consumer goods. We offer a quality Slovak product that includes our values and enthusiasm for barefoot walking. \u00a0\n<p style=\"text-align: center;\"><strong>The important fact is that no matter how you train your foot and walk barefoot on stimulating surfaces - it's great!<\/strong> And although we would like everyone to buy our products, maybe the product from our competition will interest you more. One of our values is to spread awareness of the benefits of barefoot walking, so we decided to throw away our EGO and tell you what's on the market ... <strong>Why?<\/strong><strong> So you can pick your favorite!<\/strong><\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<h2 style=\"text-align: center;\"><strong>BONUS<\/strong><\/h2> <h2 style=\"text-align: center;\"><strong>list of stimulating floor elements available on market (categorized, with links and prices)<\/strong><\/h2> <h4 style=\"text-align: center;\"><strong>For someone the price is important, for some design-details and functionality, for others ecology or company values. I believe that if you have decided to create your barefoot paradise at home, this list will help you orientate in the market and save you the time of searching :)<\/strong><\/h4> <p>(The above images are photos of DOTS active, DOTS static, LOGS and DOTS play. As we do not have our own photos of all the products mentioned below and at the same time we do not want to violate the rights of individual companies for downloaded photos from the Internet, please look at the individual products by clicking on the product name - all orange texts contain links)<\/p>\n<p style=\"text-align: center;\"><strong>Product<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Company<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Effect<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Installation<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Approach<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Price starts at<br \/><\/strong><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/barefu.com\/dots\/\" target=\"_blank\" rel=\"noopener\"><strong>DOTS active<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.barefu.com\" target=\"_blank\" rel=\"noopener\"><strong>barefu<\/strong><\/a><\/p>\n<p><strong>Stimulative\/Sensory<\/strong><\/p>\n<p><strong>Individually fixed<br \/><\/strong><\/p>\n<p><strong>passive<\/strong><\/p>\n<p><strong>65\u20ac<\/strong><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/barefu.com\/produkt\/barefu-dots-static\/\" target=\"_blank\" rel=\"noopener\"><strong>DOTS static<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.barefu.com\" target=\"_blank\"><strong>barefu<\/strong><\/a><\/p>\n<p><strong>Sensory<\/strong><\/p>\n<p><strong>Individually fixed<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>40\u20ac<\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/barefu.com\/en\/produkt\/logs\/\">LOGS<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/www.barefu.com target=\"_blank\"\"><strong>barefu<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>270\u20ac<br \/><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/barefu.com\/en\/produkt\/dots-play\/\">DOTS play<\/a><\/strong><\/p>\n<p><a href=\"http:\/\/www.barefu.com target=\"_blank\"\"><strong>barefu<\/strong><\/a><\/p>\n<p><strong>Stimulative\/Sensory<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>20\u20ac<br \/><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/vawa.sk\/en\/e-shop\" target=\"_blank\" rel=\"noopener\">VAWA mini<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/vawa.sk\/sk\/co-je-vawa?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>vawa<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>89\u20ac<\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/vawa.sk\/sk\/e-shop\" target=\"_blank\" rel=\"noopener\">VAWA maxi<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/vawa.sk\/sk\/co-je-vawa?lang=en\" target=\"_blank\" rel=\"noopener\"><strong>vawa<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>118\u20ac<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.tancuchy.sk\/tancuchy\/\" target=\"_blank\">Tanc\u00fach<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.tancuchy.sk\/tancuchy\/\" target=\"_blank\"><strong>tanc\u00fachy<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>70\u20ac<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.rootyrug.cz\/\" target=\"_blank\">Rooty rug<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.rootyrug.cz\/RootyRUG-Vsechny-modely-c9_0_1.htm\" target=\"_blank\">rooty rug<\/a><\/strong><\/p>\n<p><strong>S<\/strong><strong>ensory<\/strong><\/p>\n<p><strong>Partly fixed<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>46\u20ac<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.livingwood.sk\/wood-floors-parquet-floors-hand-planed\" target=\"_blank\" rel=\"noopener\">Hand-planed floor<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.livingwood.sk\/index-en\" target=\"_blank\" rel=\"noopener\">livingwood<\/a><\/strong><\/p>\n<p><strong>slightly stimulative<br \/><\/strong><\/p>\n<p><strong>Fixed<\/strong><\/p>\n<p><strong>passive<\/strong><\/p>\n<p><strong>approx. 150\u20ac\/m2<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.parador.sk\/c\/390\/edition-floor-fields\" target=\"_blank\">Fr\u00e9zovan\u00e1 podlaha<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.parador.sk\/\" target=\"_blank\" rel=\"noopener\">parador<\/a><\/strong><\/p>\n<p><strong>slightly stimulative<br \/><\/strong><\/p>\n<p><strong>Fixed<\/strong><\/p>\n<p><strong>passive<\/strong><\/p>\n<p><strong>approx 130\u20ac\/m2<\/strong><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-fussgewoelbedehner-406\/\" target=\"_blank\"><strong>Fu\u00dfgew\u00f6lbedehner<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n<p><strong>Balan\u010dn\u00fd<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>40\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-fussbox-teamsport-450\/\" target=\"_blank\" rel=\"noopener\"><strong>Fu\u00dfbox Teamsport<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>629\u20ac<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-balance-board-duo-434\/\" target=\"_blank\">Balance-Board Duo<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>90\u20ac<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-sprunggelenkstrainer-408\/\" target=\"_blank\" rel=\"noopener\">Sprunggelenkstrainer<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>35\u20ac<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.pedalo.de\/p\/divers-pedalo-fusstrainer-profi-407\/\" target=\"_blank\">Fu\u00dftrainer Profi<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.pedalo.de\/\" target=\"_blank\" rel=\"noopener\"><strong>Pedalo\u00ae<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Samostatn\u00fd vo\u013en\u00fd<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>80\u20ac<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.forestones.cz\/?lng=cs\" target=\"_blank\" rel=\"noopener\">Terapeutick\u00e1 doska<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.forestones.cz\/\" target=\"_blank\" rel=\"noopener\"><strong>forestones<\/strong><\/a><\/p>\n<p><strong>Sensory<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>58\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/tfc-shop.com\/collections\/tfc-beam-1\/products\/tfc-classic-beam-with-cradles-maple-edition-4-foot-length\" target=\"_blank\"><strong>Beam with Cradles<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/tfc-shop.com\/\" target=\"_blank\"><strong>tfc<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>105\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/www.moboboard.com\/shop\/mobo-board\" target=\"_blank\"><strong>Mobo board<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.moboboard.com\/\" target=\"_blank\"><strong>mobo<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>85\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/www.ortopedickepodlozky.cz\/\" target=\"_blank\" rel=\"noopener\"><strong>Ortopedick\u00e9 podlo\u017eky<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.ortopedickepodlozky.cz\/\" target=\"_blank\"><strong>ortopedick\u00e9 podlo\u017eky<\/strong><\/a><\/p>\n<p><strong>Senzorick\u00fd\/Stimula\u010dn\u00fd<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>6.50\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/barewood.sk\/produkty\/\" target=\"_blank\"><strong>Senzomotorick\u00fd kober.<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/barewood.sk\/\" target=\"_blank\"><strong>Barewood<\/strong><\/a><\/p>\n<p><strong>Senzory\/Stimulative<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>64\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/barewood.sk\/produkty\/\" target=\"_blank\"><strong>Balan\u010dn\u00e9 dosky<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/barewood.sk\/\" target=\"_blank\"><strong>Barewood<\/strong><\/a><\/p>\n<p><strong>Sensory\/Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>33\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/eu.naboso.com\/\" target=\"_blank\"><strong>Standing Mat<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/eu.naboso.com\/\" target=\"_blank\"><strong>naboso<\/strong><\/a><\/p>\n<p><strong>Sensory<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>passive<\/strong><\/p>\n<p><strong>55\u20ac<\/strong><\/p>\n<p><a href=\"https:\/\/www.utukutu.eu\/rockerboards1\" target=\"_blank\" rel=\"noopener\"><strong>Rockerboard<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.utukutu.eu\/\" target=\"_blank\" rel=\"noopener\"><strong>utukutu<\/strong><\/a><\/p>\n<p><strong>Balance<\/strong><\/p>\n<p><strong>Individually free<\/strong><\/p>\n<p><strong>active<\/strong><\/p>\n<p><strong>91\u20ac<\/strong><\/p>\n\n<p style=\"text-align: center;\">If we want our feet (and joints, muscles, or spine - the body is a connected complex) to serve us for many years, we should not forget to train them and keep them in good physical condition!<\/p> <p style=\"text-align: center;\"><strong>Our personal barefoot home is the perfect way to achieve this!<\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong>What is the goal of barefu?<\/strong><\/h2> <p style=\"text-align: center;\"><strong>The aim of barefu is to be a guide in the exciting exploring of conscious and careful movement. Offer advice, products and services that will lead you to a conscious and responsible transition to barefoot. This is the key how successfuly start to use our feet more and learn how to move it properly.<\/strong><\/p> <h3 style=\"text-align: center;\"><a href=\"https:\/\/barefu.com\/en\/dots\/\"><strong>--- &gt;\u00a0 More about DOTS\u00a0 &lt; ---<\/strong><\/a><\/h3>\n<h3 style=\"text-align: center;\">About the author:<\/h3>\n<img src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-175x175.jpg\" width=\"175\" height=\"175\" title=\"Evka barefu\" alt=\"Evka barefu\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-175x175.jpg 175w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-300x300.jpg 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-150x150.jpg 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-100x100.jpg 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1-200x200.jpg 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/09\/Evka_barefu-1.jpg 400w\" sizes=\"(max-width: 175px) 100vw, 175px\" \/>\n<p>Hi, I\u2019m <strong>Mgr.art. Eva Mazancova, ArtD.<\/strong> It may seem from all those academic degrees that I paint whole days or even heal paintings but the truth is elsewhere. The translation of my degrees is an interior designer who has done her doctoral research in the field of design. In my research, I combined my passion for barefoot walking and design with respect to humans. Thanks to the support of people from my surrounding, I decided that this barefoot journey does not end with graduation \u2013 and so <strong>barefu<\/strong> was created, through which we try to raise awareness of the need for a gradual transition to barefoot and the importance of barefoot walking in everyday life. We try to show people that this change can be creative, interesting, stylish, but especially not demanding any extrra time or energy!<\/p> <p>(Apart from the barefoot, I\u2019m also the mother of 3 little boys, the wife of a great guy, a cyclist and a community activist \u2013 so if you find that the articles are growing slowly, you\u2019re right \u2013 I can\u2019t keep up :D)<\/p>","_links":{"self":[{"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/posts\/6976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/comments?post=6976"}],"version-history":[{"count":6,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/posts\/6976\/revisions"}],"predecessor-version":[{"id":7622,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/posts\/6976\/revisions\/7622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/media\/6203"}],"wp:attachment":[{"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/media?parent=6976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/categories?post=6976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barefu.com\/en\/wp-json\/wp\/v2\/tags?post=6976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}