{"id":6352,"date":"2020-07-21T00:50:47","date_gmt":"2020-07-20T22:50:47","guid":{"rendered":"https:\/\/barefu.com\/dots-navod\/"},"modified":"2020-10-22T10:47:26","modified_gmt":"2020-10-22T08:47:26","slug":"dots-instructions","status":"publish","type":"page","link":"https:\/\/barefu.com\/en\/dots-instructions\/","title":{"rendered":"DOTS \u2013 instructions for use"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6352\" data-postid=\"6352\" class=\"themify_builder_content themify_builder_content-6352 themify_builder tf_clear\">\n                    <div  data-css_id=\"gb5y921\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_gb5y921 tb_first tf_w\">\n            <span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <div class=\"row_inner gutter-none col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_f16z921 first\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span><span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module text -->\n<div  class=\"module module-text tb_v6fl922  repeat  wow\" data-tf-animation=\"fadeInDownBig\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1 style=\"text-align: right;\">DOTS &#8211;<\/h1>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_2kbg922 last\">\n        <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span><span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module text -->\n<div  class=\"module module-text tb_asoj922  repeat  wow\" data-tf-animation=\"fadeInDownBig\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1 style=\"text-align: left;\">instructions for use<\/h1>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_a3i1005 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_axrp706 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6s1z010   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>barefu DOTS<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_hi96035   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>Design aids that make your floor special and give it a stimulating function. Every time you walk on them, you activate and strengthen your feet without the need for extra exercise.<\/strong><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_qnxt600 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_v6sq105   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_zx11037 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_a7il750 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_v6p1331  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_sd25377 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fuli333   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Location of barefu DOTS in the home interior<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_n9d5813   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>The stimulation floor has three basic effects on a person &#8211; <strong>movement, sensory and balance<\/strong>. It is advisable to use DOTS active to make use of the movement effect, which is supposed to stimulate a change in movement stereotype and involves the muscles of the feet. We recommend their application in places where a person moves around. In the home interior, it is mainly the transition areas \/ corridors.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_uuaa700 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_qeio588 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_llca393   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>For a more accurate and especially individual localisation of the right space for the<strong> DOTS active<\/strong> barefoot, <strong>it is necessary to monitor the movement in the home interior<\/strong> before their application:<\/p>\n<p><strong>\u00bb <\/strong>Draw a<strong> floor plan of your apartment<\/strong> \/ house on paper (it does not have to be perfect).<\/p>\n<p><strong>\u00bb <\/strong>Imagine and draw the<strong> trajectory of movement in the room<\/strong> for the following activities (3 is enough):<\/p>\n<p><strong> a) morning ritual<\/strong><br \/><strong>b) cooking<\/strong><br \/><strong>c) cleaning<\/strong><br \/><strong>d) playing with children or animals<\/strong><br \/><strong>e) eating<\/strong><\/p>\n<p><strong>\u00bb<\/strong> The place where<strong> the motion trajectory most often intersects<\/strong> is suitable for sticking the DOTS.<\/p>\n<p><strong>\u00bb The density of the DOTS should force the user to step on them<\/strong> and not give them the opportunity to easily bypass them. The distance between the DOTS should not be greater than 25 cm.<\/p>\n<p><b>&gt;&gt;&gt;<\/b><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_jvpl530 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_0mgt705   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_cjhk933 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_s664935 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_nk5v935  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_eolr936 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_m124936   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>\u00bb <\/strong>Before sticking them down, tip out the DOTS and <strong>test their arrangement<\/strong>. Check that there is no door nearby that can be prevented from opening due to the DOTS.<\/p>\n<p><strong>DOTS static<\/strong> are suitable for <strong>sensory stimulation<\/strong> of your feet. During standing and gentle treading on the DOTS, you activate and stimulate individual points on the soles of the feet. Applying them by a <strong>washbasin in the bathroom or a sink in the kitchen<\/strong> will create a stimulating place for your feet while you brush your teeth or wash the dishes.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_dyal613 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_jf1j615 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zwvo616   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Application of barefu DOTS on the floor<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_orua616   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>barefu DOTS are fitted with double-sided adhesive tape over the entire surface of the base. They are suitable for gluing on laminate or wooden floors, tiles, cork, linoleum and PVC.<\/p>\n<p><strong>\u00bb<\/strong> Degrease and clean the part of the floor to be applied with DOTS.<\/p>\n<p><strong>\u00bb<\/strong> Try the DOTS layout (random \/ geometric \/ regular arrangement).<\/p>\n<p><strong>\u00bb<\/strong> Peel off the protective part of the tape and place the DOTS in the required place.<\/p>\n<p><strong>\u00bb<\/strong> Press down.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_u57i616 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_91q1617   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_uerj587 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_eotx588 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_wy80589  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_13a7590 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_h56c590   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Moving DOTS to another location<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_759z591   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Gently insert a sharp object under the edge of the DOTS and gradually release the adhesive tape (an old credit card with a ground edge has worked for us). Be careful not to damage the floor.<\/p>\n<p><strong>\u00bb<\/strong> If the adhesive tape remains on the product, check its stickiness and for any dirt. Sometimes it is possible to unstick and stick the tape several times. Of course, with each peeling off, the stickiness of the tape decreases.<\/p>\n<p><strong>\u00bb<\/strong> After moving the DOTS to a new location, press them firmly against the surface. Try with your hands and feet to see if they hold.<\/p>\n<p><strong>\u00bb<\/strong> If the tape is damaged &#8211; heavy soiling \/ partial or complete detachment, non-sticking &#8211; use the <a href=\"https:\/\/barefu.com\/produkt\/nahradne-nalepky-pre-dots\/\">replacement tape<\/a> supplied with the DOTS.<\/p>\n<p><strong>\u00bb<\/strong> If any tape remains in its original position, remove it by repeatedly pressing on it with the tape still on the DOTS to unstick the tape from the floor. If this technique does not work, use white spirit or another glue remover (always try it in advance on a part of the floor not visible to the naked eye).<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_vzv3878 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_1ffc880 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_q1g5881   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Warning<\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_2su9882   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>\u00bb<\/strong> Changing the colour of the floor: for floors that tend to change colour due to time and light &#8211; wooden floor, linoleum, cork &#8211; it is necessary to take into account the possibility of leaving traces after prolonged application of DOTS.<\/p>\n<p><strong>\u00bb<\/strong> Scratching of the floor surface with micro-dust: full-area gluing with DOTS tape eliminates the accumulation of micro-dust under the edges, but with some floors with a less resistant surface it is possible that fine traces of rings will remain after removing DOTS.<\/p>\n<p><strong>\u00bb<\/strong> Cleaning: barefu DOTS are not an obstacle when vacuuming or washing the floor. A robotic vacuum cleaner* can even handle them, although it will stay with them for a while longer \ud83d\ude42<\/p>\n<p>(*tested with Xiaomi vacuum cleaner)<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_ft81882 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3wjw883   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_iluh816 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_alop817 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_k2fp818  repeat \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_08ip819 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_8gxz820   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong>barefu DOTS create an obstacle on your floor. We designed them to be safe and not tripped over. However, care must still be taken &#8211; as when walking barefoot on other surfaces and consciously walking barefoot in general.<\/strong><\/p>\n<p>barefu s.r.o. is not liable for property or health damage caused by improper use of the barefu DOTS.<\/p>\n<p>Safety for children under 3 years: barefu DOTS are treated with a mixture of natural and vegetable oils and waxes, which is safe for humans, animals and children&#8217;s toys according to the European standard EN: 71.3 and is resistant to saliva and sweat according to the German industry standard DIN68861-1A.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_j65b771 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_0bgw099 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4b4u003    hover-wow wow\" data-tf-animation_hover=\"pulse\" data-tf-animation=\"pulse\" data-tf-animation_repeat=\"50\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 style=\"text-align: center;\"><a href=\"https:\/\/barefu.com\/brozura-podnetne-povrchy-pre-uzivatelovtvorcov-priestoru\/\">free online e-book about stimulation floor aids (in Slovak)<\/a><\/h3>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_s3su030 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_gnyj886 first\">\n                    <!-- module icon -->\n<div  class=\"module module-icon tb_z26p801  xlarge circle icon_horizontal tf_textc wow\" data-tf-animation=\"pulse\" data-tf-animation_repeat=\"100\" data-lazy=\"1\">\n\t\t\t<div class=\"module-icon-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<em class=\"tf_boxblue\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t><svg  class=\"tf_fa tf-ti-hand-point-down\" aria-hidden=\"true\"><use href=\"#tf-ti-hand-point-down\"><\/use><\/svg><\/em>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<!-- \/module icon -->\n<!-- module text -->\n<div  class=\"module module-text tb_a9n0721   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: center;\"><span style=\"color: #808080;\">Explore more interesting info and clic on the individual pictograms<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_rok0110 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_6 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_61u0112 first\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_4fe4113 with-chart layout-icon-top size-small  wow\" data-tf-animation=\"zoomIn\" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div class=\"module-feature-image tf_textc tf_rel\">\n                            <a href=\"https:\/\/barefu.com\/en\/scientific-research\/\" aria-label=\"Scientific research\">\n                        <span class=\"module-feature-chart-html5 tf_box tf_rel tf_inline_b\">\n                                    <svg class=\"tf_abs tf_w tf_h\">\n                    <circle class=\"tb_feature_fill\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/>\n                    <circle class=\"tb_feature_stroke\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/>\n                                        <\/svg>\n                                <span class=\"chart-html5-circle tf_w tf_h\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-100x100.png\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-6117\" title=\"barefu domes DOTS are the result of doctoral research in the field of stimulating surfaces in the home\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Icon - scientific research\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760.png 700w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>                                    <\/span>\n\n                \n            <\/span>\n                        <\/a>\n            <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h3 class=\"module-feature-title\">\n                            <a href=\"https:\/\/barefu.com\/en\/scientific-research\/\" aria-label=\"Scientific research\">Scientific research<\/a>\n                        <\/h3>\n                    <div class=\"tb_text_wrap\">\n                    <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_8kgp114\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_j3hl115 with-chart layout-icon-top size-small  wow\" data-tf-animation=\"zoomIn\" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div class=\"module-feature-image tf_textc tf_rel\">\n                            <a href=\"https:\/\/barefu.com\/en\/protected-design\/\" aria-label=\"Protected design\">\n                        <span class=\"module-feature-chart-html5 tf_box tf_rel tf_inline_b\">\n                                    <svg class=\"tf_abs tf_w tf_h\">\n                    <circle class=\"tb_feature_fill\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/>\n                    <circle class=\"tb_feature_stroke\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/>\n                                        <\/svg>\n                                <span class=\"chart-html5-circle tf_w tf_h\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-100x100.png\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-6111\" title=\"icon - protected design\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Protected design\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850.png 700w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>                                    <\/span>\n\n                \n            <\/span>\n                        <\/a>\n            <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h3 class=\"module-feature-title\">\n                            <a href=\"https:\/\/barefu.com\/en\/protected-design\/\" aria-label=\"Protected design\">Protected design<\/a>\n                        <\/h3>\n                    <div class=\"tb_text_wrap\">\n                    <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_nym7115\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_6dcd116 with-chart layout-icon-top size-small  wow\" data-tf-animation=\"zoomIn\" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div class=\"module-feature-image tf_textc tf_rel\">\n                            <a href=\"https:\/\/barefu.com\/en\/healthy-feet\/\" aria-label=\"Healthy feet\">\n                        <span class=\"module-feature-chart-html5 tf_box tf_rel tf_inline_b\">\n                                    <svg class=\"tf_abs tf_w tf_h\">\n                    <circle class=\"tb_feature_fill\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/>\n                    <circle class=\"tb_feature_stroke\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/>\n                                        <\/svg>\n                                <span class=\"chart-html5-circle tf_w tf_h\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-100x100.png\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-6118\" title=\"Healthy feet are strong and activated feet, which we do not restrict with inappropriate shoes and we offer them stimuli for training. barefu DOTS are designed as a stylish addition to your interior, which also trains your feet without extra time and effort.\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Icon - healthy feet\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996.png 700w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>                                    <\/span>\n\n                \n            <\/span>\n                        <\/a>\n            <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h3 class=\"module-feature-title\">\n                            <a href=\"https:\/\/barefu.com\/en\/healthy-feet\/\" aria-label=\"Healthy feet\">Healthy feet<\/a>\n                        <\/h3>\n                    <div class=\"tb_text_wrap\">\n                    <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_swva116\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_2afk116 with-chart layout-icon-top size-small  wow\" data-tf-animation=\"zoomIn\" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div class=\"module-feature-image tf_textc tf_rel\">\n                            <a href=\"https:\/\/barefu.com\/en\/ecological-approach\/\" aria-label=\"Ecological approach\">\n                        <span class=\"module-feature-chart-html5 tf_box tf_rel tf_inline_b\">\n                                    <svg class=\"tf_abs tf_w tf_h\">\n                    <circle class=\"tb_feature_fill\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/>\n                    <circle class=\"tb_feature_stroke\" r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/>\n                                        <\/svg>\n                                <span class=\"chart-html5-circle tf_w tf_h\">\n                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-100x100.png\" width=\"100\" height=\"100\" class=\"wp-post-image wp-image-6110\" title=\"icon - ecological approach\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Ecological approach\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164.png 700w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>                                    <\/span>\n\n                \n            <\/span>\n                        <\/a>\n            <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h3 class=\"module-feature-title\">\n                            <a href=\"https:\/\/barefu.com\/en\/ecological-approach\/\" aria-label=\"Ecological approach\">Ecological approach<\/a>\n                        <\/h3>\n                    <div class=\"tb_text_wrap\">\n                    <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col6-1 tb_1taz117\">\n                    <!-- module feature -->\n<div  class=\"module module-feature tb_wutk117 with-chart layout-icon-top size-small  wow\" data-tf-animation=\"zoomIn\" data-layout-mobile=\"icon-top\" data-layout-desktop=\"icon-top\" data-lazy=\"1\">\n        <div 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wp-image-6109\" title=\"helping others\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Helping others\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/dobrocinnost-ikona-e1593551225469-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/dobrocinnost-ikona-e1593551225469-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/dobrocinnost-ikona-e1593551225469-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/dobrocinnost-ikona-e1593551225469-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/dobrocinnost-ikona-e1593551225469-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/dobrocinnost-ikona-e1593551225469.png 700w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>                                    <\/span>\n\n                \n            <\/span>\n                        <\/a>\n            <\/div>\n    <div class=\"module-feature-content tf_textc\">\n    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https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/pribeh-piskotky-ikona-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/pribeh-piskotky-ikona-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/pribeh-piskotky-ikona-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/pribeh-piskotky-ikona-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/pribeh-piskotky-ikona.png 700w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>                                    <\/span>\n\n                \n            <\/span>\n                        <\/a>\n            <\/div>\n    <div class=\"module-feature-content tf_textc\">\n                    <h3 class=\"module-feature-title\">\n                            <a href=\"https:\/\/barefu.com\/en\/faq-dots\/\" aria-label=\"FAQ DOTS\">FAQ DOTS<\/a>\n                        <\/h3>\n                    <div class=\"tb_text_wrap\">\n                    <\/div>\n    <\/div>\n<\/div>\n<!-- \/module feature -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"yzmu916\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_yzmu916 tf_w\">\n                        <div class=\"row_inner gutter-none col_align_top tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_4x0q916 first\">\n        <span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module buttons -->\n<div  class=\"module module-buttons tb_8dt5754 buttons-horizontal solid  xlarge squared buttons-fullwidth wow\" data-tf-animation=\"pulse\" data-tf-animation_repeat=\"50\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"https:\/\/barefu.com\/en\/try-dots\/\" class=\"ui builder_button tf_in_flx transparent\" >\n                                    <em><svg  class=\"tf_fa tf-ti-hand-stop\" aria-hidden=\"true\"><use href=\"#tf-ti-hand-stop\"><\/use><\/svg><\/em>                                        Try DOTS                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_vvl1917\">\n        <span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            <!-- module buttons -->\n<div  class=\"module module-buttons tb_xltl242 buttons-horizontal solid  xlarge squared buttons-fullwidth wow\" data-tf-animation=\"pulse\" data-tf-animation_repeat=\"50\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"https:\/\/barefu.com\/en\/product-category\/dots\/\" class=\"ui builder_button tf_in_flx transparent\" >\n                                    <em><svg  class=\"tf_fa tf-ti-shopping-cart-full\" aria-hidden=\"true\"><use href=\"#tf-ti-shopping-cart-full\"><\/use><\/svg><\/em>                                        Buy dots                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_h6v5918 last\">\n        <span class=\"tb_row_frame_wrap tf_overflow tf_abs\" data-lazy=\"1\"><span class=\"tb_row_frame tb_row_frame_top  tf_abs tf_hide tf_overflow tf_w\"><\/span><span class=\"tb_row_frame tb_row_frame_bottom  tf_abs tf_hide tf_overflow tf_w\"><\/span><\/span>            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tb_col_count_3 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_qkst801 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_o2mg780\">\n                    \n\t<div  id=\"tb_u1n0933\" class=\"module woocommerce module-products tb_u1n0933 \" data-lazy=\"1\">\n\t\t\t<\/div>\n\t        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_q62t606 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>DOTS &#8211;<\/p>\n","protected":false},"author":3,"featured_media":6167,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6352","page","type-page","status-publish","has-post-thumbnail","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>barefu DOTS domed wooden discs - instructions and usage manual<\/title>\n<meta name=\"description\" content=\"How can you create a barefoot flor at home? 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Apply barefu DOTS at your floor and excersice and activate your feet wihtout extra time or effort","breadcrumb":{"@id":"https:\/\/barefu.com\/en\/dots-instructions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/barefu.com\/en\/dots-instructions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/barefu.com\/en\/dots-instructions\/#primaryimage","url":"https:\/\/barefu.com\/wp-content\/uploads\/2020\/08\/barefoot_podlaha_-DOTS_Praha_1-e1597403406137.jpg","contentUrl":"https:\/\/barefu.com\/wp-content\/uploads\/2020\/08\/barefoot_podlaha_-DOTS_Praha_1-e1597403406137.jpg","width":800,"height":800,"caption":"DOTS active - stylish barefoot floor for healthy feet"},{"@type":"BreadcrumbList","@id":"https:\/\/barefu.com\/en\/dots-instructions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/barefu.com\/en\/"},{"@type":"ListItem","position":2,"name":"DOTS \u2013 instructions for use"}]},{"@type":"WebSite","@id":"https:\/\/barefu.com\/#website","url":"https:\/\/barefu.com\/","name":"barefu","description":"barefu - naboso s rozumom","publisher":{"@id":"https:\/\/barefu.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/barefu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/barefu.com\/#organization","name":"barefu","url":"https:\/\/barefu.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/barefu.com\/#\/schema\/logo\/image\/","url":"https:\/\/barefu.com\/wp-content\/uploads\/2019\/02\/bf-taupe.png","contentUrl":"https:\/\/barefu.com\/wp-content\/uploads\/2019\/02\/bf-taupe.png","width":1839,"height":1735,"caption":"barefu"},"image":{"@id":"https:\/\/barefu.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/barefu.sk","https:\/\/www.instagram.com\/barefu_official\/"]}]}},"builder_content":"<h1 style=\"text-align: right;\">DOTS -<\/h1>\n<h1 style=\"text-align: left;\">instructions for use<\/h1>\n<h2>barefu DOTS<\/h2>\n<p><strong>Design aids that make your floor special and give it a stimulating function. Every time you walk on them, you activate and strengthen your feet without the need for extra exercise.<\/strong><\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<h2>Location of barefu DOTS in the home interior<\/h2>\n<p>The stimulation floor has three basic effects on a person - <strong>movement, sensory and balance<\/strong>. It is advisable to use DOTS active to make use of the movement effect, which is supposed to stimulate a change in movement stereotype and involves the muscles of the feet. We recommend their application in places where a person moves around. In the home interior, it is mainly the transition areas \/ corridors.<\/p>\n<p>For a more accurate and especially individual localisation of the right space for the<strong> DOTS active<\/strong> barefoot, <strong>it is necessary to monitor the movement in the home interior<\/strong> before their application:<\/p> <p><strong>\u00bb <\/strong>Draw a<strong> floor plan of your apartment<\/strong> \/ house on paper (it does not have to be perfect).<\/p> <p><strong>\u00bb <\/strong>Imagine and draw the<strong> trajectory of movement in the room<\/strong> for the following activities (3 is enough):<\/p> <p><strong> a) morning ritual<\/strong><br \/><strong>b) cooking<\/strong><br \/><strong>c) cleaning<\/strong><br \/><strong>d) playing with children or animals<\/strong><br \/><strong>e) eating<\/strong><\/p> <p><strong>\u00bb<\/strong> The place where<strong> the motion trajectory most often intersects<\/strong> is suitable for sticking the DOTS.<\/p> <p><strong>\u00bb The density of the DOTS should force the user to step on them<\/strong> and not give them the opportunity to easily bypass them. The distance between the DOTS should not be greater than 25 cm.<\/p> <p><b>&gt;&gt;&gt;<\/b><\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p><strong>\u00bb <\/strong>Before sticking them down, tip out the DOTS and <strong>test their arrangement<\/strong>. Check that there is no door nearby that can be prevented from opening due to the DOTS.<\/p> <p><strong>DOTS static<\/strong> are suitable for <strong>sensory stimulation<\/strong> of your feet. During standing and gentle treading on the DOTS, you activate and stimulate individual points on the soles of the feet. Applying them by a <strong>washbasin in the bathroom or a sink in the kitchen<\/strong> will create a stimulating place for your feet while you brush your teeth or wash the dishes.<\/p>\n<h2>Application of barefu DOTS on the floor<\/h2>\n<p>barefu DOTS are fitted with double-sided adhesive tape over the entire surface of the base. They are suitable for gluing on laminate or wooden floors, tiles, cork, linoleum and PVC.<\/p> <p><strong>\u00bb<\/strong> Degrease and clean the part of the floor to be applied with DOTS.<\/p> <p><strong>\u00bb<\/strong> Try the DOTS layout (random \/ geometric \/ regular arrangement).<\/p> <p><strong>\u00bb<\/strong> Peel off the protective part of the tape and place the DOTS in the required place.<\/p> <p><strong>\u00bb<\/strong> Press down.<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<h2>Moving DOTS to another location<\/h2>\n<p>Gently insert a sharp object under the edge of the DOTS and gradually release the adhesive tape (an old credit card with a ground edge has worked for us). Be careful not to damage the floor.<\/p> <p><strong>\u00bb<\/strong> If the adhesive tape remains on the product, check its stickiness and for any dirt. Sometimes it is possible to unstick and stick the tape several times. Of course, with each peeling off, the stickiness of the tape decreases.<\/p> <p><strong>\u00bb<\/strong> After moving the DOTS to a new location, press them firmly against the surface. Try with your hands and feet to see if they hold.<\/p> <p><strong>\u00bb<\/strong> If the tape is damaged - heavy soiling \/ partial or complete detachment, non-sticking - use the <a href=\"https:\/\/barefu.com\/produkt\/nahradne-nalepky-pre-dots\/\">replacement tape<\/a> supplied with the DOTS.<\/p> <p><strong>\u00bb<\/strong> If any tape remains in its original position, remove it by repeatedly pressing on it with the tape still on the DOTS to unstick the tape from the floor. If this technique does not work, use white spirit or another glue remover (always try it in advance on a part of the floor not visible to the naked eye).<\/p>\n<h2>Warning<\/h2>\n<p><strong>\u00bb<\/strong> Changing the colour of the floor: for floors that tend to change colour due to time and light - wooden floor, linoleum, cork - it is necessary to take into account the possibility of leaving traces after prolonged application of DOTS.<\/p> <p><strong>\u00bb<\/strong> Scratching of the floor surface with micro-dust: full-area gluing with DOTS tape eliminates the accumulation of micro-dust under the edges, but with some floors with a less resistant surface it is possible that fine traces of rings will remain after removing DOTS.<\/p> <p><strong>\u00bb<\/strong> Cleaning: barefu DOTS are not an obstacle when vacuuming or washing the floor. A robotic vacuum cleaner* can even handle them, although it will stay with them for a while longer :)<\/p> <p>(*tested with Xiaomi vacuum cleaner)<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p> <p>\u00a0<\/p>\n<p><strong>barefu DOTS create an obstacle on your floor. We designed them to be safe and not tripped over. However, care must still be taken - as when walking barefoot on other surfaces and consciously walking barefoot in general.<\/strong><\/p> <p>barefu s.r.o. is not liable for property or health damage caused by improper use of the barefu DOTS.<\/p> <p>Safety for children under 3 years: barefu DOTS are treated with a mixture of natural and vegetable oils and waxes, which is safe for humans, animals and children's toys according to the European standard EN: 71.3 and is resistant to saliva and sweat according to the German industry standard DIN68861-1A.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/barefu.com\/brozura-podnetne-povrchy-pre-uzivatelovtvorcov-priestoru\/\">free online e-book about stimulation floor aids (in Slovak)<\/a><\/h3>\n<em ><svg aria-hidden=\"true\"><use href=\"#tf-ti-hand-point-down\"><\/use><\/svg><\/em>\n<h2 style=\"text-align: center;\">Explore more interesting info and clic on the individual pictograms<\/h2>\n<a href=\"https:\/\/barefu.com\/en\/scientific-research\/\" aria-label=\"Scientific research\"> <svg> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/> <\/svg> <img src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-100x100.png\" width=\"100\" height=\"100\" title=\"barefu domes DOTS are the result of doctoral research in the field of stimulating surfaces in the home\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Icon - scientific research\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/vedecky-vyskum-ikona-e1593551273760.png 700w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/> \n <\/a> <h3> <a href=\"https:\/\/barefu.com\/en\/scientific-research\/\" aria-label=\"Scientific research\">Scientific research<\/a> <\/h3>\n<a href=\"https:\/\/barefu.com\/en\/protected-design\/\" aria-label=\"Protected design\"> <svg> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/> <\/svg> <img src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-100x100.png\" width=\"100\" height=\"100\" title=\"icon - protected design\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Protected design\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/chraneny-dizajn-ikona-e1593551195850.png 700w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/> \n <\/a> <h3> <a href=\"https:\/\/barefu.com\/en\/protected-design\/\" aria-label=\"Protected design\">Protected design<\/a> <\/h3>\n<a href=\"https:\/\/barefu.com\/en\/healthy-feet\/\" aria-label=\"Healthy feet\"> <svg> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/> <\/svg> <img src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-100x100.png\" width=\"100\" height=\"100\" title=\"Healthy feet are strong and activated feet, which we do not restrict with inappropriate shoes and we offer them stimuli for training. barefu DOTS are designed as a stylish addition to your interior, which also trains your feet without extra time and effort.\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Icon - healthy feet\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/zdrave-nohy-ikona-e1593551372996.png 700w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/> \n <\/a> <h3> <a href=\"https:\/\/barefu.com\/en\/healthy-feet\/\" aria-label=\"Healthy feet\">Healthy feet<\/a> <\/h3>\n<a href=\"https:\/\/barefu.com\/en\/ecological-approach\/\" aria-label=\"Ecological approach\"> <svg> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke-width=\"3\"\/> <circle r=\"calc(50% - 1.50px)\" cx=\"50%\" cy=\"50%\" stroke=\"#edc00f\" stroke-width=\"3\" data-progress=\"100\" stroke-dasharray=\"0,10000\"\/> <\/svg> <img src=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-100x100.png\" width=\"100\" height=\"100\" title=\"icon - ecological approach\" style=\"width:calc(100% - 6px);height:calc(100% - 6px)\" alt=\"Ecological approach\" srcset=\"https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-100x100.png 100w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-300x300.png 300w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-150x150.png 150w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-600x600.png 600w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164-200x200.png 200w, https:\/\/barefu.com\/wp-content\/uploads\/2020\/06\/ekologicky-pristup-ikona-e1593551208164.png 700w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/> \n <\/a> <h3> <a href=\"https:\/\/barefu.com\/en\/ecological-approach\/\" aria-label=\"Ecological approach\">Ecological approach<\/a> <\/h3>\n<a href=\"https:\/\/barefu.com\/en\/helping-others\/\" aria-label=\"Helping others\"> <svg> <circle r=\"calc(50% - 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